We all experience anger. But if not handled properly, anger can turn destructive and negatively impact your health and relationships. Because anger is such a powerful emotion, dealing with it can be both challenging and confusing. Here are some proven anger management strategies to help you stay calm. The first step to dealing with anger is to know what set you off in the first place.
"Ginny & Georgia" Star Felix Mallard on Marcus' Relationship with Ginny and Season 2
The dramedy follows the story of a year-old single mother and her two kids who — after years on the road — finally decide to settle down in an idyllic Massachusetts town, hoping to get a fresh start. Unfortunately, it seems escaping her past won't be as easy as Georgia hoped, which leads to plenty of tension between Georgia and her year-old daughter, Ginny. Elite Daily 16d. Read Full Story.
When you subscribe we will use the information you provide to send you these newsletters. Sometimes they'll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains more about how we use your data, and your rights. You can unsubscribe at any time. The release of The Rookie season three was delayed as a result of a later production start but thankfully, the wait is finally over.
Find out how to identify a bird just from the sound of its singing with our bird song identifier playlist. Great ideas on how your garden, or even a small backyard or balcony, can become a mini nature reserve. This fantastic wetland site is located north of Southport town centre and has some of the best wildlife in the region. Located in the heart of the Somerset Levels and Moors, Greylake is the perfect place to get closer to nature.