One of the defining characteristics of Narcissistic Personality Disorder is a lack of accurate perception of reality. The narcissist sees the world through a self-absorbed lens in which they are the stars and others are there to support and serve them. Those attracted to the narcissist are dazzled by the superficial self-confidence, convincing opinions, charming personality, and shocking persistence. The non-narcissist frequently abandons their personal beliefs, standards, morals, and values in exchange for peace within the relationship. But this is where the seeds of dysfunction are laid.
Are you dating a narcissist? Here are 7 warning signs | Considerable
If you truly want to move forward after ending a toxic relationship, make sure you avoid the following recovery mistakes, which can ultimately spell disaster for you and stop you from moving forwards. I am writing this blog to help you and am certainly not coming from a place of judgement, but from a place of my own experiences and those of my clients and followers. I am sharing these three mistakes from a place of caring for your recovery and for your future because I know first hand how tough this can be. Before I share the three mistakes many people make, I just wanted to go over some basics about narcissistic recovery because I think this is very important or you get stick in a vortex of never truly moving on. All this does is attract more to you because your whole mindset is consumed with narcissism and keeps your neural pathways entrenched in trauma and PTSD responses.
How to Heal From a Narcissistic Relationship, According to a Therapist
Click here to learn more. A viciously intense rollercoaster of emotions and experiences is how most victims would describe their time spent with a narcissist. Recovery from narcissist abuse is just like any other form of mental or physical recovery — it takes time, work, and determination for the wounds to heal. There are so many elements of this process that it makes sense to address each one separately. This is doubly true for a narcissistic ex because of the levels of manipulation they use to induce powerful emotional states in their victims.
A narcissist is someone who is infatuated and obsessed with himself. He is egotistical and ruthless in his chase for dominance, gratification and ambition. He has no regard for anyone but himself. According to psychologist Sam Vaknin, narcissists are constantly envious of others, grandiose, self-important, exploitative, arrogant and devoid of empathy for others. People married to a narcissist often find it difficult to escape from the relationship and recovery can be painful.